Dive into a world of joy and creativity with our engaging preschool yoga class, aptly described in one word: FUN! This unique course combines yoga poses with imaginative play, providing young children with an enriching experience that promotes physical movement and emotional expression. Through a blend of poses, songs, and storytelling, children will explore their bodies and unleash their imaginations.

Each class provides a fun and supportive environment where little yogis can explore their movement abilities through playful poses, imaginative storytelling, and creative breathing exercises. Children are guided in developing physical awareness, enhancing flexibility, and fostering mindfulness, all while encouraging curiosity and self-expression

Traditional poses are taught in a fun and imaginative way! Designed specifically for young learners, this course aims to enhance children’s balance and coordination while fostering strength and emotional awareness. Through engaging activities and creative approaches, students will explore the fundamentals of yoga, developing not only their physical abilities but also their mindfulness and self-expression.

This course combines traditional yoga practices with fun games and partner poses to create a dynamic and supportive environment for young learners. Students will explore various yoga techniques that promote flexibility, strength, and relaxation, while also enhancing their social skills through cooperative activities. Each session is thoughtfully crafted to keep students engaged, encourage teamwork, and foster a sense of community.

Designed to enlighten students on the rich history and philosophy behind this ancient practice. In this engaging course, students will explore the eight limbs of yoga, discovering how they encompass much more than just physical postures. While movement remains a key focus, each class introduces a unique twist, integrating mindfulness, breathing techniques, and meditation to foster overall well-being.