The Casa One Yoga Program is an innovative and engaging course designed to introduce principles of yoga through a harmonious blend of physical movement, imaginative play, and emotional expression. This program aims to cultivate a holistic development experience for Casa aged children by integrating yoga poses with songs and storytelling thereby fostering both physical and cognitive growth.

The Casa Two Yoga Program is an innovative and engaging program designed to introduce young children to the fundamental principles of yoga through a blend of playful movement, imaginative play, and mindfulness techniques. This course aims to promote both physical health and emotional well-being in a supportive and joyful environment.

This program aims to promote the development of gross motor skills through a fun structured sequence of progressively challenging yoga poses, fostering not only physical strength and flexibility but also coordination and balance.

This program aims to promote the development of gross motor skills through a fun structured sequence of progressively challenging yoga poses, fostering not only physical strength and flexibility but also coordination and balance.

The Renaissance Yoga course offers a transformative journey into the practice of yoga, designed specifically for adolescents seeking to enhance their physical, mental, and emotional well-being. This course provides a supportive and inclusive environment where students of all levels can explore a variety of yoga styles, master foundational poses, and learn essential breathing techniques that foster relaxation and sharpen focus.