Mobile Yoga and Dance enrichment program for daycare centres, School and other learning facilities in the Durham Region and Easter Greater Toronto Area.
Yoga
Registered 200 hour yoga instructor ~ Certified Kids yoga Instructor
Specializing Children Yoga Program
More than just the poses (asanas) in a class we explore breathing techniques, different yoga lessons and teachings. Whether working with kids or adults classes are structured in a very similar way. No matter what class you attend, you will have the chance to learn more about yourself and yoga.
Dance
ADAPT Certified ~ Acrobatics Arts Association Certified ~ mUv Method Certified
Teaching dance classes in a studio setting as well as teaching classes at child care centres’s. Classes are structured to maximize injury prevention, by completing a warmup followed by stretching, learning and reviewing steps and creating and performing dance routines.